+603-9010 5004

Into Sports

fenix 3 HR

Part Number:
  • Omni-directional stainless steel EXO™ antenna, with GPS/GLONASS satellite reception, has the ability to track in more challenging environments than GPS alone
  • Elevate™ wrist heart rate technology¹ measures heart rate at the wrist
  • Fitness training features like advanced running dynamics with vertical oscillation and vertical ratio, VO2 max, recovery advisor and more¹ (required HRM-run, optional)
  • 1.2-inch sunlight-readable Garmin Chroma Display™ with high-strength domed sapphire lens
  • Outdoor navigation features like 3-axis compass, altimeter and barometer and TracBack® feature
RM

BUYEQNUIRY

* Online ordering will charge 4% admin handling fee


Key Features

 
GPS/GLONASS
Fitness Training
Outdoor features
Smart Notifications
Connect IQ™


fēnix 3 HR multisport training GPS watch is rugged, capable and smart. With feature sets for fitness training plus feature sets for outdoor navigation, fēnix 3 HR is ready for any training activity and competition. Access to the Connect IQTM platform allows customization of watch faces and data fields and provides downloadable widgets and apps.

Serious Style That Stands Up to the Roughest Conditions

The sleek fēnix 3 HR watch features a protective PVD-stainless steel bezel and buttons, treated silicone band and reinforced housing for extra durability. A sunlight-visible, high-resolution color Chroma display with LED backlight lets you access your data in any light. fēnix 3 HR is water-rated to 100 meters and has a battery life of up to 40 hours in UltraTrac™ battery saver mode, 16 hours in GPS mode and up to 2 weeks in smartwatch mode (all depending on settings).
 

Elevate Wrist Heart Rate Technology

fēnix 3 HR watch includes Elevate wrist heart rate technology¹, giving you the option to track your heart rate data without wearing a chest strap. In addition to counting steps and monitoring sleep, fēnix 3 HR uses heart rate to provide accurate calories burned information and quantify the intensity of your fitness activities.

Measure Oxygen Levels and More During Exercise

fēnix 3 HR watch is packed with additional training features to tell you about your form and fitness. The VO2 max estimator crunches data, including your running speed, beats per minute and heart rate variability to estimate the maximum volume of oxygen you can consume per minute. Track changes to see your fitness gains and to compare with your peers. Other fitness metrics include recovery advisor with a recovery timer and recovery check, plus a race predictor, which estimates your ideal finish time based on your current VO2 max number.

Swim Profile, Ski/Board Mode, Rowing and Golf

fēnix 3 HR watch isn’t just for running; special feature sets help swim training, skiing, golfing and paddle sports, including stand up paddle boarding and rowing. Borrowing from the Garmin Swim™ device, fēnix 3 HR watch tracks your distance, pace, stroke count and more. You just tell fēnix 3 HR watch the size of the pool you’re swimming in and begin your workout. Ski/Board mode puts speed, distance, vertical drop and an automatic run counter (with Auto Pause for the lift line) and more at your fingertips. The feature set for paddle sports includes stroke count, stroke rate and even distance per stroke. Golf mode gives you yardage to the front back and middle of the green for any single course you’ve downloaded from Garmin Connect™. You can even use your fēnix 3 as a glove-friendly remote, via ANT+® wireless connectivity, for VIRB® action cameras.

Navigate Your Way

fēnix 3 HR watch provides comprehensive navigation and tracking functionalities to guide you on and off the beaten path using GPS plus ABC (altimeter, barometer and compass). TracBack feature navigates you back to your starting point the same way you came. Its built-in sensors provide information on heading, elevation and weather changes.

It records a GPS track log, creating a “bread crumb trail” as you move. It also allows you to mark locations, such as a start/finish line, course checkpoint or a campsite, vehicle or other point of interest. With fēnix 3 HR watch, you can create and follow courses as well.

fēnix 3 HR watch is equipped with both ANT+ connectivity and Bluetooth®³ smart capabilities to wirelessly share locations, routes and geocaches.

Custom Apps and Watch Faces

Personalize fēnix 3 HR watch with free downloads from our Connect IQ store. You can customize your watch face, add data fields and get apps and widgets that provide information at a glance.

Stay Connected

Smart notifications² let you receive emails, texts and alerts right on your watch, even if you're on the trail. fēnix 3 HR watch receives the wireless signal from a compatible smartphone² and lets you know you have a message by displaying the text on its own screen whenever you’re ready to read it.

Other connected features include automatic upload to Garmin Connect online fitness community, live tracking and social media sharing through our free Garmin Connect and Garmin Connect™ Mobile applications.

 

 

Physical & Performance

Physical dimensions 2.0” x 2.0” x 0.6” (51.5 x 51.5 x 16.0 mm)
Display size, WxH 1.2” (30.4 mm) diameter
Display resolution, WxH 218 x 218 pixels; transflective MIP color; sapphire lens
Color display yes
Negative mode display yes
Weight With silicone band: 3.0 oz (86.1 g)
Battery Rechargeable 300mAh lithium-ion
Battery life Up to 40 hours in UltraTrac mode; up to 16 hours in GPS training mode; up to 2 weeks in smartwatch mode (with 24/7 HR monitoring)
Water rating 10 ATM
GPS-enabled Yes
GLONASS Yes
High-sensitivity receiver Yes
Barometric altimeter Yes
Electronic compass Yes
Smart notifications (displays email, text and other alerts when paired with your compatible phone) Yes
Vibration alert Yes
Music control Yes
Find my phone Yes
VIRB® control Yes
Watch functions Time of day (12/24h), calendar (day/date), daily alarm, stop watch, timer, sunrise/sunset alerts
 

Maps & Memory

Built-in memory 32 MB; available 23 MB
Custom POIs (ability to add additional points of interest) Yes
Waypoints/favorites/locations 1,000
Routes 30
Track log 100 hours of activity data
 

Running Features

Virtual Pacer™ (compares current pace to target) Yes
V02 max estimate Yes
Recovery advisor Yes
Race predictor Yes
Running dynamics (require HRM-Run, optional) Yes (optional)
Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Yes
Personal records Yes
 

Cycling Features

Compatible with Vector™ Yes
Multiple bike profiles Yes
Bike speed/cadence sensor Yes (optional)
 

Performance Features

Heart rate monitor Yes
Virtual Partner® (train against a digital person) Yes
Virtual Racer™ (compete against other activities) Yes
Auto Pause® (pauses and resumes timer based on speed) Yes
Multi-sport (changes sport mode with a press of a button) Yes
Auto multisport (switch sport modes with 1 button press) Yes
Advanced workouts (create custom, goal-oriented workouts) Yes
Pace alert (triggers alarm if you vary from preset pace) Yes
Interval training (set up exercise and rest intervals) Yes
Heart rate-based calorie computation Yes
Calculates calories burned Yes
Training Effect (measures impact of an activity on your aerobic fitness) Yes
 

Swimming Features

Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) Yes
Stroke type identification (e.g. freestyle) Yes
Open water swim metrics (distance, pace, stroke count/rate, calories) Yes
Swim workouts Yes
 

Golfing Features

Measures shot distance (calculates exact yardage for shots from anywhere on course) Yes
Yardage to F/M/B (distance to front, middle and back of green) Yes
Yardage to layups/doglegs Yes
Digital scorecard Yes
 

Outdoor Features

Hunt/fish calendar Yes
Sun and moon information Yes
Area calculation Yes
 

Activity Tracking Features

Step counter Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Yes
 

Garmin Connect™

Garmin Connect™ compatible (online community where you analyze, categorize and share data) Yes
Automatic sync (automatically transfers data to your computer) Yes
 

Additional

Additional
  • Connect IQ™ app support: Yes (watch faces, data fields, widgets and apps)
  • EXO™ antenna (GPS/GLONASS): Yes
  • Wi-Fi®: Yes
  • ANT+®: Yes
  • Bluetooth® 4.0 LE: Yes
  • Weather Alerts: Yes
  • UltraTrac: Yes
  • tempe™ sensor support: Yes
  • TracBack: Yes
  • Ski features: Yes
  • Physiological measurements: Yes
  • SUP/Rowing: Yes
What's in the Box:
  • fenix® 3 HR
  • USB charging/data cable
  • AC adapter
  • Quick start manual